This app has all of the tools you need to reprogram self-sabotaging habits through:
Heart talk—a place to be mindful of how you are feeling, what you are telling yourself, and a reminder that you have the power to change.
Affirmations—a place to record those dreams and desires your heart tells you is the right path. Review them several times a day!
Barrier Busters—a great place to work through limiting beliefs, relationships, and overloaded barriers.
Meditations—get your vibrations to the highest levels with these specially-designed meditations for positive daily affirmations, success, health, and being the best you can be!
Journal—first thing in the morning create the best day possible by writing your heart’s desires and record your successes and areas of improvement!
Health—track your physical fitness activities to provide balance to your new habits!
It’s proven that those who spend time (50 points or more) in these areas will excel in changing their self-sabotaging habits to into habits of success!